Do you struggle with your mental health and looking for some help to kick you out of your rut? Then this is the book for you! Written by a pharmacy technician, sharing her own struggles with anxiety, depression and ADHD and the more natural ways that have helped her on her own journey to mental and emotional well-being. It's NOT medical advice, but it is encouragement that You are Not Alone and You Are Going to Be OK.
This compilation of short essays, real life stories and inspirational quotes reminds the reader that it's never too late to create the life you want and become the person you always imagined. Full of uplifting stories that will encourage you to live more authentically, let go of regret, not give up, and help empower you to get back to the person you were always meant to be. If you have a dream in your heart and you are still alive, then you still have a chance to accomplish it. Don't spend any more time living in regret, being disappointed with your life, or feeling like you missed your chance- because you didn't. Whatever dream is in your heart, whatever life you long to live, whatever legacy you hope to leave- start now and go after it with your whole heart. After all, it's BETTER LATE THAN NEVER.
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Written for sports fans and the uninitiated: this quick, inspirational read of short essays, positive observations and quotes by professional athletes will encourage and empower you to pursue your dreams and enjoy your life all the way to the End Zone. After being caught cheating on her hot-headed boyfriend, a prissy, up-and-coming LA actress and her tomboyish makeup artist best friend get kidnapped and left in the jungle to die. Armed with only a handful of beauty products and the help from some new friends, the girls must think like MacGyver if they want to get out alive and ultimately prove to the world why you don't mess with a "girlie girl". This fun, 80's TV inspired, female buddy, action comedy screenplay will have you laughing and empowered until the last page.
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