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Learning to not care what people think & Finally Create the life you want: an Excerpt from the New Book by Tiffany Grand

4/19/2019

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“Always stay true to yourself and never let what somebody else says distract you from your goals.”

  • - Michelle Obama
 
“The fear of what other people think is the single most paralyzing dynamic in business and life. You will never own the future if you care what other people think.”

  • - Cindy Gallop
       The first mistake I ever remember making was when I was in third grade. I played on the softball team and took dance classes twice a week. I loved doing both. My parents on the other hand, the people who had to drop me off and pick me up from dance class and then bring me to softball practice right afterward, did not.
        So, one day after dance class, my mother, red faced and tired from dragging my 3 year old sister and at the time newborn brother all over town for me- made me choose. She told me that it was too much work driving me all over so I had to pick ONE thing to focus on. Which one did I like more- dance or softball?
         Deep down I knew the answer: I loved dancing. Even though I was probably the chunkiest kid in the class, that was one place I wasn’t insecure about myself. I just liked anything to do with music and self-expression. It made me feel alive.
But at 8 years old, I thought sports were cooler. I never even enjoyed playing softball beyond the first year, but I always thought boys were so much cooler than girls and it was the closest I could come to feeling like one of the guys on a nearly daily basis.
        But now I can admit, 25 years later, the boy I had a crush on at the time, well his baseball team always played right after us and that was the only time I had the nerve to talk to him. So of course.. I picked softball.
       It was a total head decision and not remotely what my heart was saying at all. There’s a theme there that would carry with me throughout most of my life. But I wouldn’t realize it until I officially started writing this book!
Now, in my thirties, I’m still struggling with regret, frustration and intense self-loathing more often than I’d like to admit. Constantly looking back and beating myself up for my choices as a kid and all my perceived “missed opportunities” and self-imposed mediocrity.
      The faulty mentality and secret reasons for making that seemingly insignificant decision as a child became a reoccurring theme in my life. A cycle if you will. All my other perceived poor life choices I would make throughout my life would stem from the same root causes. Which I will elaborate on later.
         Anyway, that was the first regret I ever made. At least one that still haunted me until adulthood, and it seemed to just be a downward spiral from there. One I wouldn’t realize until I was an adult and finally looked back and saw the common link between all my regrets in my life and where they came from: using my head. Trying to be someone I’m not. Compromising on myself and what I really want and love for someone else. Caring more about what other people thought of me, or how I appeared to others rather than living my truth and pursuing it wholeheartedly. Fear. Fear of rejection. The fear of failure.
        All that avoidance, only to end up failing in my own mind and rejecting myself in the process.
       Learning to forgive myself was probably THE hardest thing I’ve ever had to do and I still struggle with it today. Learning to reprogram my mental computer. Finding the positives in my mistakes. All things I will be writing about and sharing with you as this book goes on or through posts on my websites.
         My journey to finally Create the Life I Want has been a rocky one, but I’m going to share it with you here and pray that it will encourage you. Either by inspiring you NOT to make the same mistakes as me or by empowering you to be proactive and make your life what YOU want: starting NOW.
         Because now, 25 years later, I am finally learning my lesson and applying what I learned. Writing this book is another step in that right direction- which I will elaborate on later.
         Michelle Obama and Cindy Gallop had it spot on, and I only wish I could have seen that sooner. But I’ll get there and so will you. It’s never too late to become the person you were always meant to be.
       “Always stay true to yourself and never let what anyone else says distract you from your goals.” And don’t forget: “The fear of what other people think is the single most paralyzing dynamic in business and life. You will never own the future if you care what other people think.”
         Don’t forget it!
        These inspiring quotes from Michelle and Cindy are great reminders to help you live your best life possible and get you one step closer to creating the life you want.
Stay tuned for more excerpts from the new book “Create the Life You Want” as it develops. 
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Movie Soundtracks & CBD OIL: A writer's Fight Against A.D.H.D & the battle to get SH*t done! (#youAreNotalone)

4/5/2019

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          Welp, another two days off from my day job…. wasted. Today, my ADHD was acting up so bad. I couldn’t think of anything to write, or concentrate on any older projects I could have been editing for publication. I did, however, manage to clean the house. Including vacuuming. And for a slobby girl like me, I will pat myself on the back. It won’t last long, I’m sure. But at least I did SOMETHING productive today.
           But not the things I wanted to get done.
           I have so many projects that I started working on, with self-imposed deadlines, but this week I can’t seem to get to them.
        From the new Femmespire Magazine I’m trying to publish in the next several months; to the books, music, & shirts with inspirational messages on them I want to sell on the web-store I still have to design. Not to forget the encouraging blog posts I like to write for my multiple websites, social media posts and content marketing.
           Building a brand and a product line is a lot of work.
       It’s frustrating. I’ll be so inspired and motivated all week long during times I CAN’T work on my creative and entrepreneurial pursuits, such as when I have to leave to go to work at my day job, when I’m eating dinner with the boyfriend, when I have to go to bed, or 3 o’clock in the morning when I SHOULD be sleeping but can’t because I can’t shut my damn brain off.
          But, yet, when I’m off from work, don’t have to go anywhere or even have to put on pants, and finally have the house all to myself- I can’t write. I can’t concentrate. Nothing stirs me up at all. Or everything distracts me.
         The ideas I wrote down in my phone before work so I wouldn’t forget them when I finally had time to sit down and write them- no longer inspire me. The songs for my book’s soundtrack album I was so excited to finish writing and record for the world to hear- no longer are fun to play around with. The three books I’m almost finished with and ready to officially publish and sell on Amazon- no longer speak to me.
          I’m stuck. In a mental rut. I can’t think of anything…or I think of EVERYTHING. All. At. Once.
           It sucks.
           Having ADHD sucks.
           It ruins my relationships, my job, my plans, my life.
         I’m never in the moment. I’m always a million places at once and nowhere at all. Half listening to everyone. Half caring about anything. Or hyper-focused on a project I desperately care about at the time and resentful of everyone and everything that gets in the way of it.
            I’m a real joy. Don’t you want to be my friend?
           By some miracle, I somehow shut my brain off long enough to focus and write this blog post. It was NOT by any means what I wanted to write about this week. But the ADHD is acting up so bad today, I didn’t know what else to do, and am secretly hoping I can get a least one good thing out of it or use it to stir me up again and kick me out of my massive brain fog.
           I’m wondering if I should set a timer on my phone? Then just pick a task on my list I made earlier in the week when I was inspired, and just force myself to work on it whether I feel like it or not. Like editing my books, or practicing Adobe Indesign to get the magazine setup? It worked for getting me to clean today. I put on some music (the soundtrack for the movie musical Anna and the Apocalypse is my new obsession) and set the timer on my phone, and told myself I could only clean dishes until the timer went off and then had to move onto something else. I ended up cleaning the entire place. Not spotless, but I did vacuum at least ;-)
          There’s a theory about that. I can’t remember what it’s called at the moment and Google isn’t being very helpful today, but it’s about being more productive through time management. Breaking tasks up into chunks, then taking small breaks in between. I’ve always been great at time management at my various jobs over the years, but at home, by myself- forget it.
           I’ve gotten into vaping CBD oil, which seems to help my ADHD issues (You can check out the blog post I wrote about it for Hempspired.net HERE). I ran out of the brand that helped me the best though and am kind of kicking myself for not ordering more now. But I don’t want to be dependent on that stuff either- it can be expensive! Although, I guess, if it really does help me focus and get the maximum work done then it’s worth the expense.
          But for now, I think I need to practice this whole time-management, setting a stop-watch for limited chunks of time thing. If it can help me focus long enough to clean the house and do the dishes (something I hate) then maybe it will actually work to help me focus on writing and finishing all the tasks I need to do to build my Femmespire Media business (the things I care about the most).
             And if not, there’s always CBD oil and listening to movie soundtracks. 

** P.S.** My mission in life is to #encourage people. And this post, no matter how gratuitous it may seem, is to do the same. If you struggle with ADHD, I want to encourage you that you are NOT alone. I am always amazed by how many posts show up when I search for hashtags on Instagram and Twitter that are related to ADHD, focus, and the related. It may suck, and steal some time away from your goals and productivity but I want to remind you that if you struggle as well, you are still FULLY capable of accomplishing your goals and dreams. It might take some extra energy, planning and determination than of those who don't struggle with the same issues, but you can get there. You are not alone. You are NOT doomed for a second rate life of mediocrity. You got this. I believe in you! I hope you will support me on my journey as well. Thank you. Happy reading!
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    Tiffany Grand is an author, songwriter, journalist and mental health advocate. She's the Managing Editor and owner of Femmespire Magazine and has a heart for encouraging people through the arts, media, and community service. Follow her on Twitter & Instagram @TiffanyGMedia

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